One More Disney Workout

We couldn’t resist rounded out our July fitness programs with one more Disney related workout. We hope you enjoy it!

Up to the BEat Fit

“Good health is steeped in community, and ours is one of the liveliest! Join our tribe of wellBEings, just like you, enjoying support, friendship, encouragement and toe-tapping fun along the way.”

Today’s Activity

“A family-friendly Disney workout! Full of fun moves and tunes you know and love (plus a warm up AND cool down!) this FULL workout will keep you AND your family moving and grooving no matter what the weather is like outside! Sing along with me and let’s all work together to make the world a fitter and more fab place (even more than it already is!!), grab your fam and let’s have some FUN!!”

Click here for workout.